I've trained with Sarah three days a week for the past three years. I didn't put much thought into exercising until I developed some problems with my heart. With my health as a top priority, my physician recommended I start an exercise program. I was quite timid at first, however Sarah, in addition to being fun and energetic, turned out to also be very attentive. I appreciate how safe and inspired Sarah makes me feel. Today I'm standing taller, my clothes fit better, and ultimately I have a much more positive outlook on my health and happiness."
I trained with Sarah for six months during the past year. Initially, I was worried that my level of fitness was too low to train, and afraid that my previous injuries would be aggravated by training. Sarah listened closely to my concerns, observed areas of weakness and developed a plan that strengthened my back and knees while correcting my posture and form to prevent future injuries. I am now more fit and more aware of my body, in and out of the gym. I trust her when she pushes me to work hard because I know she knows what she's doing.”
Sarah was instrumental in preparing me for my wedding. Because time was of the essence, Sarah put together a comprehensive yet highly efficient program with weight loss as the main focus. She really understood the human body and was extremely attentive to my form when we trained. In 6 months, I lost 10 lbs and 3 dress sizes in time for me to be in the best shape of my life for my wedding day."
I trained with Sarah over the course of the past three years. One of the primary benefits that Sarah was able to offer me was her in depth knowledge, expertise and specialization of services related to prenatal and pregnancy training. I became pregnant with our first child while training with Sarah and can honestly say that her assistance in preparing me physically for childbirth was critical. I couldn't be happier with the results I achieved with Sarah's assistance before having our baby and look forward to having her whip me back in to shape now that the baby is here."
I have trained with Bojan for several years. As a person who becomes easily bored with traditional weight training, I appreciate his variety in routines, often sport-specific, which we perform in and out of the gym. He taught me how to train around old sports injuries and strengthen the areas where I was lacking. If you want to reach your fitness goals and enjoy (as much as possible) the process, I highly recommend working with Bojan."
I've been working with Bojan for 2 years and have seen amazing results. His ability to motivate and create challanging workouts have been the key to my sucsess. I recommend Bojan to anyone who is trying to get back in shape but doesn't have the motivation. He will make each workout challanging, creative, and most importantly fun."
